• The history of the man called Pilates
• The history of his Method
• What is the Clinical Pilates and the differences with the Classical Pilates Method
• Basic Principles of ‘Contrology’
  • Alignment
  • Breath
  • Flow
  • Precision
  • Center
  • Control
  • Concentration
• Basic Principles of Clinical Pilates
• The Theory of Stability and Instability
• The Role of Breathing
• Posture Analysis and motor control disorders
• Mat and Equipment Exercises (all the three levels, Basic, Intermediate and Advanced)
• Anatomy and Kinesiology of Pilates exercises
• Anatomy and Biomechanics of the Musculoskeletal System
• Pathologies of the Spine and the Peripheral Joints
• Clinical Reasoning
• Myofascial Slings and Pilates
• The Role of Neurodynamics in Pilates
•  Fascia and Pilates
• Special Populations an the Clinical Pilates Strategies (neurological, auto – immune, cancer patients, elderly and athletes)
• Workshops with props (Rings, balls, foam rollers)

For each weekend a free colorful Workbook is given with the teaching curriculum.